Best Mattresses for Side Sleepers With Back Pain: Top Support Picks

Last Updated on December 12, 2025 by Cassie Moorhead

Waking up with a stiff neck or aching back is a tough way to start any day. For side sleepers, finding a mattress that supports your spine without causing pain can feel like an endless struggle.

You toss and turn, hoping for relief, but morning discomfort just won’t go away. The good news is, the right mattress can change everything. It can support your body, ease pressure points, and help you wake up refreshed and pain-free.

Imagine sinking into a bed that cradles your curves and keeps your back aligned all night long. If you’re ready to improve your sleep and reduce back pain, keep reading. We’ve gathered the best mattresses designed especially for side sleepers with back pain. These picks might just be the solution you’ve been searching for.

Extra Firm Queen Mattress

The Extra Firm Queen Mattress 14 Inch by VISCOFLEX is ideal for individuals seeking enhanced lumbar support and those who primarily sleep on their back or side. If you suffer from back pain or need a mattress that offers both deep sleep comfort and spinal alignment, this mattress is designed to meet your needs. It’s perfect for people who prefer a mattress with an extra firm feel combined with advanced cooling and pressure relief technologies.

Pros:

• 14-inch thickness providing substantial comfort and support
• Hybrid design with pocket springs for better motion isolation
• Cooling gel layer that helps regulate temperature for a cooler night’s sleep
• Designed specifically for lumbar support and pain relief
• Comes with a 365-night trial ensuring customer satisfaction
• CertiPUR-US certified, assuring safe and eco-friendly materials

Cons:

• Extra firm feel may not be suitable for those who prefer a softer mattress
• The navy blue color may not match all bedroom decors
• Heavier weight due to hybrid construction might make moving the mattress challenging

The mattress features a combination of pocket springs and a supportive foam layer infused with cooling gel, which together enhance airflow and maintain optimal sleeping temperature throughout the night. This hybrid design ensures that the mattress contours to the body, providing targeted support to pressure points and preventing the sinking feeling common in softer mattresses. The extra firm level helps maintain proper spinal alignment, especially beneficial for those with lower back pain or who sleep on their side or back.

With a height of 14 inches, the mattress offers substantial depth for comfort without compromising on firmness. The CertiPUR-US certification guarantees that the materials are free from harmful chemicals, promoting a healthier sleeping environment. Additionally, the 365-night trial allows buyers to test the mattress risk-free, which demonstrates the brand’s confidence in their product’s quality and durability. Overall, this mattress is designed to provide long-lasting support, pain relief, and a cooler, more restful sleep experience.

To buy this product, click here.

Sleepmax Firm Queen Mattress

The Sleepmax Firm Queen Mattress 14 Inch is ideal for individuals seeking a supportive yet comfortable sleeping surface, especially those who suffer from back pain or prefer a firmer mattress. It’s perfect for back and side sleepers who need proper spinal alignment without the risk of sagging. Additionally, buyers looking for a hybrid mattress that combines the benefits of both foam and innerspring with a fiberglass-free and CertiPUR-US Certified construction will find this mattress a great choice.

Pros:

• Firm support designed to relieve back pain
• 14-inch hybrid design offers a balance of comfort and durability
• No sagging assurance for long-term use
• Fiberglass-free for safer sleep environment
• CertiPUR-US Certified foam ensures quality and safety
• 365-night trial allows risk-free testing at home
• Convenient bed-in-a-box delivery

Cons:

• Heavier weight (114 pounds) may require two people to move
• Firmness may not suit those who prefer a plush or soft mattress
• Limited color option (grey) may not match all bedroom decors

The Sleepmax Firm Queen Mattress features a 14-inch depth combining high-density foam layers and pocketed coils, creating a hybrid structure that promotes both support and comfort. This design helps maintain proper spinal alignment, which is crucial for those dealing with back pain. The mattress’s firmness level is optimized for back and side sleepers, offering the right balance to prevent sinking too deep while cushioning pressure points.

Additionally, the mattress is fiberglass-free, enhancing safety and comfort by avoiding potential irritants found in some mattresses. The foam layers are CertiPUR-US Certified, ensuring they meet strict standards for content, emissions, and durability. The mattress comes compressed in a bed-in-a-box for easy shipping and setup, backed by a 365-night trial, allowing customers ample time to determine if it suits their needs without risk.

To buy this product, click here.

Sleepmax Firm King Mattress

The Sleepmax Firm King Mattress 14 Inch is ideal for individuals seeking a supportive and durable mattress that alleviates pain and ensures deep restorative sleep. This mattress is perfect for back and side sleepers who need extra firmness and proper spinal alignment without the worry of sagging. Those looking for a hypoallergenic, fiberglass-free, and CertiPUR-US certified mattress with a generous trial period will also benefit greatly from this product.

Pros:

• Provides extra firm support for pain relief and proper spinal alignment
• Designed with a hybrid construction combining foam and springs for optimal comfort
• No sagging guarantee ensuring long-lasting durability
• Fiberglass-free and CertiPUR-US certified for safe and healthy sleep
• Includes a 365-night trial for risk-free testing
• Convenient bed-in-a-box delivery

Cons:

• May be too firm for those who prefer a softer mattress feel
• Heavier weight (134 lbs) can make moving or rotating difficult

The Sleepmax Firm King Mattress features a 14-inch height that combines multiple layers of foam and innerspring coils, delivering both comfort and firm support. The hybrid design ensures pressure relief for sensitive areas while maintaining the firmness needed to support the spine properly, especially for back and side sleepers. Its construction prevents sagging over time, which enhances durability and maintains consistent support throughout years of use.

Additionally, this mattress is fiberglass-free and carries the CertiPUR-US certification, ensuring it is made without harmful chemicals and meets strict standards for emissions and durability. The 365-night trial allows customers to experience the mattress risk-free, making it easier to invest in a quality sleep solution. Overall, the Sleepmax Firm King Mattress offers a reliable, supportive, and health-conscious option for those prioritizing pain relief and deep, uninterrupted sleep.

To buy this product, click here.

12 Inch Mattress Queen Size

The 12 Inch Mattress Queen Size by VIPNOW is ideal for individuals seeking a balanced blend of comfort and support, particularly those who suffer from back and neck pain. This mattress is perfect for people who prefer a medium firm feel and value features like motion isolation and edge support. If you want a mattress that adapts to your body while keeping you cool throughout the night, this is a great choice.

Pros:

• Upgraded hybrid cooling gel memory foam for temperature regulation
• Pocket coils provide enhanced support and durability
• Medium firm feel ideal for spinal alignment and pain relief
• Excellent motion isolation for undisturbed sleep
• Strong edge support increases usable sleeping surface
• Breathable materials improve airflow and comfort
• Convenient mattress in a box packaging for easy delivery and setup

Cons:

• May be too firm for those who prefer a softer mattress feel
• Weight of 59 pounds can make handling difficult for some users
• White color may require more frequent cleaning to maintain appearance

This 12 Inch Mattress Queen Size features a combination of cooling gel-infused memory foam and pocketed coils, which work together to provide both pressure relief and support. The cooling gel helps dissipate heat, ensuring a comfortable sleeping temperature even through warm nights. Meanwhile, the pocket coils offer targeted support, reducing motion transfer and enhancing overall durability, which is especially beneficial for couples.

The mattress’s medium firm design promotes proper spinal alignment, making it an excellent option for those with back and neck pain. The edge support feature increases the usable sleeping surface, allowing sleepers to utilize the full mattress area without feeling like they might roll off. Additionally, the breathable white cover with black accents adds a modern aesthetic while encouraging airflow to keep the mattress fresh. Overall, this mattress provides a well-rounded sleep experience for a variety of users.

To buy this product, click here.

Egohome 14 Inch Queen Memory Foam Mattress

The EGOHOME 14 Inch Queen Memory Foam Mattress is ideal for individuals suffering from back pain who seek a comfortable and supportive sleep surface. This mattress is perfect for those who prefer a therapeutic medium firm feel, want to experience the benefits of cooling copper gel technology, and appreciate products that are CertiPUR-US Certified and made in the USA.

Pros:

• Cooling copper gel layer helps regulate temperature and keeps you cool throughout the night
• Memory foam provides excellent pressure relief and support for back pain sufferers
• 14-inch thickness offers enhanced comfort and durability
• CertiPUR-US Certified foam ensures safety and quality standards
• Convenient bed-in-a-box design for easy shipping and setup
• Made in the USA, ensuring high manufacturing standards

Cons:

• May have a slight initial odor due to memory foam off-gassing
• Heavier weight (84 pounds) can make moving or adjusting the mattress challenging
• Medium firm feel might not suit users preferring a very soft or very firm mattress

The EGOHOME 14 Inch Queen Memory Foam Mattress features advanced cooling copper gel technology that actively dissipates heat, providing a cooler sleeping environment. The combination of copper gel and memory foam ensures that the mattress contours to the body’s natural curves, offering targeted support especially beneficial for those with back pain. Its therapeutic medium firm feel balances comfort and support, helping to maintain proper spinal alignment during sleep.

Additionally, this mattress is designed with convenience in mind, arriving compressed in a compact bed-in-a-box format for easy delivery and setup. The CertiPUR-US Certification guarantees that the foam materials are free from harmful chemicals, making it a safe and eco-friendly choice. With its durable 14-inch thickness and high-quality construction, this mattress promises long-lasting comfort and support for a restful night’s sleep.

To buy this product, click here.

Frequently Asked Questions

What Mattress Firmness Is Best For Side Sleepers With Back Pain?

Medium-firm to firm mattresses provide optimal support for side sleepers with back pain. They keep the spine aligned and relieve pressure points. Hybrid mattresses with pocket springs and memory foam offer both support and comfort, reducing pain effectively.

How Does A Hybrid Mattress Help With Back Pain?

Hybrid mattresses combine pocket springs and memory foam for balanced support and comfort. They contour to the body, reducing pressure on the back and hips. This design promotes proper spinal alignment, which helps relieve back pain for side sleepers.

Are Cooling Gel Mattresses Good For Side Sleepers?

Yes, cooling gel mattresses regulate temperature and reduce overheating during sleep. They provide pressure relief and support for side sleepers with back pain. Cooling gels enhance comfort and help maintain a restful, pain-free sleep environment.

What Is The Benefit Of A Mattress With Pocket Springs?

Pocket springs offer targeted support by responding independently to body weight and movement. This reduces motion transfer and prevents sagging. For side sleepers with back pain, pocket springs provide stability and proper spinal alignment throughout the night.

How Long Is The Trial Period For These Mattresses?

Most mattresses listed offer a 365-night trial period. This allows you to test comfort and support risk-free. If unsatisfied, you can return the mattress within the trial window for a full refund.

Conclusion

Choosing the right mattress can greatly ease back pain for side sleepers. A mattress that offers firm support and pressure relief helps keep your spine aligned. Hybrid mattresses with pocket springs and cooling gel provide comfort and prevent overheating. Memory foam mattresses contour to your body, reducing pain points and improving sleep quality.

The options listed combine durability with comfort, making them ideal for restful nights. Remember, a mattress that suits your sleeping style promotes better health and well-being. Take your time to pick one that feels right for your body. Good sleep starts with the right mattress.

Your back will thank you for it.