Best Mattresses for Side And Back Sleepers: Top Comfort & Support Picks

Last Updated on December 12, 2025 by Cassie Moorhead

There’s nothing worse than waking up with a sore back or stiff shoulders. Tossing and turning all night, trying to find a comfortable spot, only to feel exhausted the next day—it’s frustrating.

For side and back sleepers, the wrong mattress can make this struggle even harder. But the right mattress changes everything. It supports your body just where you need it, easing pain and helping you sleep deeply through the night. Imagine waking up refreshed, ready to take on the day with energy and no aches.

In this article, we’ll explore some of the best mattresses designed especially for side and back sleepers. These options offer the perfect balance of comfort and support, so you can finally say goodbye to restless nights. Keep reading to find the mattress that fits your needs and transforms your sleep.

Extra Firm Queen Mattress

The Extra Firm Queen Mattress 14 Inch by VISCOFLEX is ideal for individuals seeking robust lumbar support and enhanced comfort, especially those who prefer sleeping on their back or side. This mattress is perfect for people suffering from back pain or discomfort, looking for a hybrid mattress that combines the benefits of pocket springs and cooling gel technology for a restful night’s sleep.

Pros:

• Extra firm support ideal for spinal alignment and pain relief
• Hybrid design with pocket springs for excellent motion isolation
• Cooling gel layer to regulate temperature and enhance comfort
• 14-inch thickness provides substantial cushioning and durability
• 365-night trial allows risk-free testing at home
• CertiPUR-US certified foam ensures safety and quality

Cons:

• May feel too firm for those who prefer softer mattresses
• Relatively heavy due to hybrid construction, which can make moving difficult

The 14-inch deep sleep hybrid mattress combines the durability of pocket springs with the comfort of premium foam infused with cooling gel. This construction not only provides sturdy support but also helps in reducing pressure points, making it ideal for both back and side sleepers. The extra firm feel ensures that your spine stays aligned throughout the night, which can significantly alleviate chronic back pain and improve overall sleep quality.

Additionally, the mattress features a high-quality, navy blue cover that adds a touch of elegance and durability. The CertiPUR-US certification guarantees that the materials used are free from harmful chemicals, offering a safe and healthy sleeping environment. With a generous 365-night trial, customers can confidently invest in this mattress knowing they have ample time to experience its benefits firsthand.

To buy this product, click here.

Comfbox 12 Inch Queen Mattress

The COMFBOX 12 Inch Queen Mattress is ideal for individuals seeking a balanced blend of comfort and support, particularly those who prefer a medium-firm mattress. It is perfect for back and side sleepers who want a mattress that contours to their body while providing sufficient support to maintain proper spinal alignment throughout the night. If you value a comfortable sleep experience with the benefit of a generous 365-night trial, this mattress is a great choice.

Pros:

• Hybrid design combining memory foam comfort and balanced support
• Medium-firm feel suits most sleepers
• Contours well to body shape, relieving pressure points
• Generous 365-night trial for risk-free testing
• Queen size with dimensions 60 x 80 x 12 inches ideal for couples or single sleepers who want extra space

Cons:

• Weighs 65 pounds, which may require two people to move
• May retain some heat due to memory foam layers

The COMFBOX 12 Inch Queen Mattress features a hybrid construction that combines contouring memory foam with supportive foam layers. This design ensures that the mattress adapts to the sleeper’s body shape, providing excellent pressure relief for sensitive areas like hips and shoulders, which is especially beneficial for side sleepers. The medium-firm feel offers a perfect balance, preventing the mattress from feeling too soft or too hard, which supports proper spinal alignment for back sleepers.

Additionally, the mattress’s thickness of 12 inches adds a substantial comfort layer without sacrificing support. Its queen size dimensions make it spacious enough for couples, and the white color provides a clean, modern look that fits any bedroom decor. The 365-night trial allows users to experience the mattress risk-free, ensuring it meets their personal comfort and support needs before fully committing. Overall, the COMFBOX mattress is designed to offer a restful and restorative sleep experience for a wide range of sleepers.

To buy this product, click here.

Unipon Firm Full Size Mattresses

The UniPon Firm Full Size Mattress is ideal for individuals who prefer a supportive and durable sleeping surface, especially side and back sleepers. Those seeking enhanced lumbar and shoulder support along with pressure relief will find this mattress a great choice. It is also suitable for people sensitive to motion disturbances during sleep, as it offers excellent motion isolation. Additionally, anyone looking for a fiberglass-free and breathable mattress designed to promote airflow and maintain a comfortable temperature will appreciate this option.

Pros:

• Firm yet comfortable support ideal for side and back sleepers
• Excellent lumbar and shoulder support to reduce pressure points
• Effective motion isolation minimizes sleep disruptions
• 12-inch breathable hybrid construction enhances airflow and temperature regulation
• Fiberglass-free design ensures safety and durability
• Full size dimensions (54 x 74 x 12 inches) fit standard beds

Cons:

• Firmness level may not suit those who prefer a softer mattress
• Limited color options (only black available)
• May require a break-in period for optimal comfort

The UniPon Firm Full Size Mattress features a hybrid design that combines the benefits of supportive foam layers and durable coils, providing a balanced feel for users. Its 12-inch height contributes to enhanced comfort, while the breathable materials promote airflow, helping to regulate body temperature throughout the night. This makes it an excellent choice for individuals who tend to sleep hot or in warmer environments.

Furthermore, the mattress is engineered to provide targeted lumbar and shoulder support, which is essential for alleviating pressure and reducing pain in these key areas. The firm construction supports spinal alignment, making it a valuable option for those with back issues or anyone seeking a mattress that prevents sinking too deeply. The motion isolation capabilities also ensure minimal disturbance from a partner’s movements, enabling a more restful and uninterrupted sleep experience.

To buy this product, click here.

12 Inch Mattress Queen Size

The 12 Inch Mattress Queen Size by VIPNOW is ideal for individuals seeking a balanced blend of comfort and support, particularly those who suffer from back and neck pain. This mattress suits sleepers who prefer a medium firm feel and desire a product that promotes motion isolation and breathability. It’s perfect for couples and those who want a durable, supportive mattress delivered conveniently in a box.

Pros:

• Hybrid design combining cooling gel memory foam with pocket coils for enhanced comfort and support
• Medium firm feel ideal for spinal alignment and pain relief
• Excellent motion isolation minimizing disturbances between partners
• Strong edge support providing a stable sleep surface
• Breathable materials help regulate temperature for a cooler sleep
• Convenient mattress in a box delivery for easy setup

Cons:

• May require a few days to fully expand after unpacking
• Weight of 59 pounds can be challenging to move for some users
• Color options limited to white with black

The 12 Inch Mattress Queen Size features a thoughtfully engineered hybrid construction that combines cooling gel memory foam with individually wrapped pocket coils. This synergy offers the perfect balance of pressure relief and responsive support. The cooling gel layer helps dissipate heat, ensuring a comfortable sleeping temperature throughout the night, which is especially beneficial for hot sleepers. Meanwhile, the pocket coils provide targeted support that adapts to the body’s contours, reducing the risk of pressure points and enhancing overall sleep quality.

Designed with motion isolation in mind, this mattress minimizes the transfer of movement, making it an excellent choice for couples or light sleepers who share their bed. The edge support feature maximizes usable sleeping space by reinforcing the perimeter, preventing sagging and ensuring a stable sitting or sleeping surface. Additionally, the breathable materials promote airflow, which not only enhances comfort but also extends the mattress’s lifespan by reducing moisture buildup. Overall, this mattress offers a combination of features that cater specifically to users looking for pain relief, support, and a cool, undisturbed night’s rest.

To buy this product, click here.

Fsnstsm 12 Inch Queen Memory Foam Hybrid Mattress

The FSNSTSM 12 Inch Queen Memory Foam Hybrid Mattress in a Box is perfect for individuals seeking a balanced blend of comfort and support in their sleep setup. Ideal for side, back, and stomach sleepers, this mattress caters to those who prioritize pressure relief and a breathable sleeping surface. If you want an easy-to-set-up mattress that adapts to various sleeping positions and offers lasting comfort, this product is an excellent choice.

Pros:

• Combines memory foam and hybrid technology for optimal comfort and support
• Pressure relief reduces discomfort on sensitive areas
• Breathable materials enhance airflow to keep you cool
• Suitable for all sleeping positions: side, back, and stomach
• Easy to set up, delivered conveniently in a box
• Durable construction with a 12-inch thickness for added support

Cons:

• May be too firm or soft depending on personal preference
• Initial off-gassing odor that dissipates after airing out
• Weight of 60 pounds might require two people for setup

The FSNSTSM 12 Inch Queen Memory Foam Hybrid Mattress features a smart combination of memory foam and hybrid technology that ensures both comfort and structural support. The 12-inch thickness provides a plush yet firm sleeping surface that effectively contours to the body’s curves while maintaining proper spinal alignment. This results in reduced pressure points, making it especially beneficial for side sleepers who experience shoulder and hip discomfort. Additionally, the mattress’s design accommodates back and stomach sleepers by offering balanced support to prevent sinking or strain.

Another key feature is the mattress’s breathable construction, which enhances airflow to regulate temperature throughout the night. This helps sleepers stay cool and comfortable, reducing night sweats and restlessness. The mattress comes compressed in a box, allowing for an easy setup process right at home. Its durable build and quality materials ensure long-lasting performance, making it a worthwhile investment for anyone looking to improve their sleep experience across multiple positions.

To buy this product, click here.

Frequently Asked Questions

What Mattress Firmness Suits Side And Back Sleepers Best?

Medium-firm mattresses provide balanced support and comfort for side and back sleepers. They align the spine and reduce pressure points effectively.

How Does Hybrid Technology Benefit Side And Back Sleepers?

Hybrid mattresses combine memory foam and pocket springs, offering contouring comfort and strong support. This improves spinal alignment and reduces motion transfer.

Are Cooling Gel Mattresses Good For Back Pain Relief?

Yes, cooling gel mattresses regulate temperature and provide pressure relief. They help reduce back pain by supporting proper spinal alignment and comfort.

What Is The Advantage Of A 365-night Trial For Mattresses?

A 365-night trial allows you to test the mattress long-term. This ensures it suits your sleep style before fully committing to the purchase.

How Important Is Lumbar Support In Mattresses For Side Sleepers?

Lumbar support is crucial as it maintains natural spine curves. It reduces lower back pain and improves overall sleep quality for side sleepers.

Can Memory Foam Mattresses Help With Shoulder Pain During Sleep?

Yes, memory foam contours to the body, relieving shoulder pressure. This helps reduce pain and improves comfort for side sleepers.

Conclusion

Choosing the right mattress can improve your sleep quality and overall health. Side and back sleepers need good support and pressure relief to avoid pain. The mattresses listed offer a mix of firmness and comfort to suit these needs. Many include cooling gel and pocket springs for better breathability and motion isolation.

You can find options with medium-firm to extra firm support, helping to keep your spine aligned while you rest. Most come with long trial periods, so you can test them risk-free. Whether you prefer memory foam, hybrid, or pocket coil designs, there is a mattress here to fit your sleeping style.

Remember, a good mattress supports your body and helps you wake up refreshed. Sleep well, and take care of your back and shoulders with the right mattress choice.