Best Mattresses for Back Pain Australia: Top Comfort and Support Picks

Last Updated on December 12, 2025 by Cassie Moorhead

Waking up with a stiff, aching back can turn even the simplest mornings into a struggle. You try to start your day, but the pain holds you back.

It’s frustrating when your mattress, the one place meant for rest, adds to your discomfort. The good news? Choosing the right mattress can change everything. The right support helps ease your pain and lets you enjoy restful sleep. When your back feels better, daily tasks become easier and more enjoyable.

In this guide, we’ll share some of the best mattresses and helpful tools in Australia designed to relieve back pain. Whether you want memory foam that cools or ergonomic tools to make bed-making easier, we’ve got you covered. Keep reading to find your perfect match and wake up feeling refreshed and pain-free.

Egohome 14 Inch Queen Memory Foam Mattress

The EGOHOME 14 Inch Queen Memory Foam Mattress is ideal for individuals suffering from back pain who seek a combination of comfort and therapeutic support. This mattress is perfect for those who prefer a medium firm feel and want a cooling sleep surface enhanced by copper gel infusion. It’s also a great choice for customers looking for a CertiPUR-US Certified mattress made in the USA, ensuring quality and safety.

Pros:

• Therapeutic medium firm support ideal for back pain relief
• Cooling copper gel layer that helps regulate temperature
• 14-inch thickness provides excellent comfort and durability
• CertiPUR-US Certified foam ensuring safe and eco-friendly materials
• Made in USA guaranteeing quality manufacturing standards
• Convenient bed-in-a-box packaging for easy delivery and setup

Cons:

• Heavier weight of 84 pounds might require two people to move
• Medium firm feel may not suit those who prefer very soft or very firm mattresses

The EGOHOME 14 Inch Queen Memory Foam Mattress features a multi-layer design that combines high-density memory foam with a cooling copper gel layer. This construction not only provides excellent pressure relief for sensitive areas like the back and hips but also promotes airflow to reduce heat retention during sleep. The therapeutic medium firm feel supports spinal alignment, which is especially beneficial for individuals with chronic back pain or those recovering from injuries.

Additionally, the mattress is CertiPUR-US Certified, meaning it is made without harmful chemicals, ensuring a healthier sleeping environment. The generous 14-inch thickness adds to the mattress’s durability and comfort, making it suitable for a wide range of sleepers. Packaged conveniently in a compact box, it can be easily transported and set up without hassle, offering a perfect balance of support, cooling, and convenience.

To buy this product, click here.

Eshine Queen Mattress

The ESHINE Queen Mattress for Back Pain & Pressure Relief is ideal for individuals seeking enhanced comfort and support, especially those who suffer from back pain or pressure point discomfort. This mattress is perfect for people who want a balance of cooling technology and pressure relief in their sleep surface, making it an excellent choice for side, back, and combination sleepers who value both health and comfort.

Pros:

• 14 Inch Cooling Gel Memory Foam helps regulate temperature for a cooler night’s sleep.
• Green Tea Infused Foam provides natural odor control and freshness.
• CertiPUR-US Certified foam ensures no harmful chemicals, promoting a healthier sleep environment.
• Designed for Pressure Relief, reducing stress on sensitive areas like hips and shoulders.
• Bed in a Box Convenience allows for easy delivery and setup.
• Dark Grey Color adds a modern and stylish look to any bedroom.

Cons:

• Heavier weight (72 pounds) may require two people for setup.
• May have a slight initial foam odor that dissipates after a few days.
• Not ideal for those who prefer a very firm mattress feel.

The ESHINE Queen Mattress features a 14-inch profile composed of advanced cooling gel memory foam, which helps dissipate heat and maintain a comfortable temperature throughout the night. The infusion of green tea extract into the foam not only enhances the mattress’s freshness by controlling odors but also adds a natural touch to the sleep environment. This mattress is built to provide excellent pressure relief, making it highly suitable for people with chronic back pain or sensitive pressure points.

Additionally, the mattress is CertiPUR-US Certified, ensuring it is made without harmful chemicals or heavy metals, which contributes to a safer and healthier sleeping surface. Its bed in a box design offers easy delivery and setup, making it convenient for anyone upgrading their sleeping arrangement. The dark grey color adds a sleek and modern aesthetic to bedrooms, blending well with various decor styles while providing superior comfort and support.

To buy this product, click here.

Lift & Tuck Design Bed Sheet Tucker Tool

The LIFT & TUCK DESIGN Bed Sheet Tucker Tool is ideal for individuals who struggle with changing bed sheets due to limited mobility, back pain, or those who simply want an easier, more ergonomic way to make their bed. Whether you are elderly, recovering from an injury, or someone who values convenience and efficiency in daily tasks, this tool is designed to enhance your bed-making experience.

Pros:

• Ergonomic design reduces strain and relieves back pain during bed sheet changes
• Made from high-quality, durable wood for long-lasting use
• Compact and lightweight dimensions (0.7″ height, 3.1″ width, 12.6″ length) make it easy to handle and store
• Designed in Australia with attention to user comfort and functionality
• Helps lift and tuck mattresses effortlessly, improving daily living aid

Cons:

• May require some practice to use effectively for first-time users
• Wooden material might not suit those preferring plastic or metal tools

The ergonomic design of the LIFT & TUCK DESIGN Bed Sheet Tucker Tool is crafted to specifically address the challenges of bed making by reducing the need to bend excessively, which often leads to back pain. Its carefully measured dimensions ensure it fits comfortably in your hand while providing the leverage needed to lift and tuck sheets under the mattress with ease. This daily living aid is not just functional but also aesthetically pleasing with its natural wood finish, complementing any bedroom decor.

Beyond its practical use, this tool enhances user comfort and efficiency. The wooden construction offers a sturdy and reliable grip, making the process of changing sheets faster and less physically demanding. By minimizing strain and effort, the tool supports individuals with physical limitations and makes routine bed-making a less daunting task. As a well-thought-out mattress lifter wedge, it truly transforms an everyday chore into a smooth, pain-free experience.

To buy this product, click here.

Lift & Tuck Design Bed Sheet Tucker Tool

The LIFT & TUCK DESIGN 14.5″ Bed Sheet Tucker Tool is ideal for individuals who struggle with changing bed sheets due to back pain or limited mobility. Designed with ergonomics in mind, this tool is perfect for seniors, caregivers, or anyone seeking to improve their daily living experience by making bed-making easier and less strenuous.

Pros:

• Ergonomic design reduces strain and relieves back pain.
• Made with durable wood for long-lasting use.
• Compact dimensions (14.5″ length, 3.7″ width, 0.7″ height) for easy handling and storage.
• Designed in Australia with quality and user comfort in mind.
• Makes changing sheets faster and more efficient by lifting and tucking mattress edges.

Cons:

• Limited to beds that fit the tool’s size specifications.
• May require some practice to use effectively.

The LIFT & TUCK DESIGN Bed Sheet Tucker Tool features a thoughtfully crafted ergonomic shape that allows users to effortlessly lift mattress edges without bending excessively. This reduces the risk of back pain and muscle strain, making it especially beneficial for those with physical limitations or chronic discomfort. Its sturdy wood construction ensures stability and reliability during use, which adds to the overall convenience and safety.

With its precise dimensions, the tool fits comfortably in hand, providing excellent leverage when tucking sheets securely under the mattress. This improves the tidiness of the bed and enhances comfort by keeping sheets snugly in place. Additionally, its user-friendly design means that even caregivers can assist with bed-making without exerting unnecessary effort, promoting improved daily living for both users and helpers alike.

To buy this product, click here.

Woolino Mattress Topper

The Woolino Mattress Topper is ideal for individuals seeking a natural and comfortable sleep surface that offers both support and temperature regulation. Perfect for those who prefer organic materials and suffer from night sweats or temperature sensitivity, this mattress topper provides an excellent solution for a restful night’s sleep. It is especially suitable for people looking to enhance their mattress without investing in a full replacement.

Pros:

• Filled with pure Australian wool for natural breathability and moisture-wicking properties
• Encased in organic cotton sheets ensuring a soft, chemical-free sleeping surface
• Temperature regulating design keeps you cool in summer and warm in winter
• 1.2 inch thickness offers added comfort and support without feeling bulky
• Queen size dimensions (60×80 inches) fit standard mattresses perfectly

Cons:

• May not provide enough cushioning for those seeking a very plush mattress topper
• Requires occasional airing to maintain freshness due to natural wool filling
• Price point may be higher compared to synthetic alternatives

The Woolino Mattress Topper features a premium layer of pure Australian wool that naturally adapts to your body temperature, ensuring you stay comfortable throughout the night. Its breathable wool fibers effectively wick away moisture, reducing heat buildup and preventing night sweats. Wrapped in soft, organic cotton sheets, this topper provides a clean and healthy sleeping environment free from harmful chemicals. The 1.2 inch thickness strikes a perfect balance between added softness and support, enhancing your existing mattress without altering its feel drastically.

Beyond comfort, this mattress topper is designed with durability and ease of care in mind. The natural materials are hypoallergenic and resistant to dust mites, making it an excellent choice for allergy sufferers. Its temperature regulating properties mean you can enjoy restful sleep year-round, whether in hot summers or cold winters. The generous queen size (60×80 inches) ensures a snug fit on most standard mattresses, making it a versatile addition to any bedroom.

To buy this product, click here.

Frequently Asked Questions

What Mattress Firmness Is Best For Back Pain Relief?

Medium-firm mattresses like EGOHOME offer optimal support. They align the spine and reduce pressure points effectively. This firmness level balances comfort and support for most back pain sufferers.

How Does Cooling Gel Memory Foam Help Back Pain?

Cooling gel memory foam, like in EGOHOME and ESHINE mattresses, regulates temperature. It prevents overheating and enhances comfort. This helps reduce tossing, improving sleep quality for back pain relief.

Are Australian-designed Bed Sheet Tools Helpful For Back Pain?

Yes, tools like LIFT & TUCK DESIGN bed sheet tucker reduce strain when changing sheets. They improve ergonomics and ease daily tasks. This can prevent additional back pain and discomfort.

What Benefits Does A Wool Mattress Topper Provide?

Woolino mattress toppers regulate temperature and add comfort. They offer natural breathability and pressure relief. This helps maintain spinal alignment and improves overall sleep quality for back pain sufferers.

Are Certipur-us Certified Mattresses Safer For Health?

Yes, CertiPUR-US certification ensures mattresses have low emissions and no harmful chemicals. Products like EGOHOME and ESHINE meet these standards. This certification promotes healthier sleep environments.

Conclusion

Choosing the right mattress can make a big difference for back pain relief. The EGOHOME and ESHINE memory foam mattresses provide firm support and cooling comfort. Both are CertiPUR-US certified, ensuring safe and quality materials. The Woolino mattress topper adds softness and helps regulate temperature.

For easier bed making, the LIFT & TUCK DESIGN tools offer ergonomic support, reducing strain on your back. Combining these products can create a sleep setup that supports your spine and improves rest. Remember, a good mattress and helpful accessories work together to ease discomfort.

Sleep well, wake refreshed, and take care of your back with the best mattress options in Australia. Your body will thank you.