Best Mattresses for Back Pain And Side Sleepers: Top Support Picks

Last Updated on December 12, 2025 by Cassie Moorhead

Waking up with a stiff back or aching shoulders can turn your whole day into a struggle. If you sleep on your side and suffer from back pain, finding the right mattress feels like an impossible task.

But it doesn’t have to be that way. Choosing the right mattress can transform your nights and bring relief to your mornings. Imagine waking up refreshed, without pain, ready to face the day with energy. The right mattress supports your body just where you need it, easing pressure and improving your sleep quality.

In this article, we’ll explore some of the best mattresses designed specifically for back pain and side sleepers. These carefully selected options could be the answer you’ve been searching for. Keep reading to discover which mattress might change the way you sleep forever.

Extra Firm Queen Mattress

The Extra Firm Queen Mattress 14 Inch by VISCOFLEX is ideal for individuals seeking superior lumbar support and enhanced comfort, especially those who primarily sleep on their back or side. This mattress is perfect for people suffering from back pain or those who prefer a firmer sleeping surface that helps maintain proper spinal alignment throughout the night. Additionally, anyone looking for a durable mattress with advanced cooling features and a convenient delivery in a box will find this product highly suitable.

Pros:

• Features pocket springs for targeted support and motion isolation
• Incorporates cooling gel to regulate temperature and reduce heat buildup
• Provides extra firm support beneficial for back and side sleepers
• Includes a generous 14-inch thickness for enhanced comfort and durability
• Comes with a 365-night trial for risk-free purchase
• Certified CertiPUR-US foams ensuring safety and quality

Cons:

• May be too firm for those who prefer a softer mattress feel
• Heavier weight might require two people to move or set up
• Limited color options, only available in navy blue

The Extra Firm Queen Mattress integrates a hybrid design combining pocket springs with layers of supportive foam infused with cooling gel. This combination allows for optimal support where it is most needed, promoting proper spinal alignment and pressure relief. The pocket springs minimize motion transfer, making it an excellent choice for couples who are sensitive to movement during sleep. The cooling gel-infused foam works to dissipate heat, providing a cooler and more comfortable sleeping environment throughout the night.

With a substantial 14-inch thickness, this mattress offers a plush yet firm surface that enhances durability and long-term comfort. Its extra firm feel supports the lumbar region effectively, which is especially beneficial for those experiencing back discomfort or recovering from injuries. The 365-night trial allows buyers to test the mattress in their own home, ensuring satisfaction before making a final commitment. Furthermore, the mattress is made with CertiPUR-US certified foams, guaranteeing it is free from harmful chemicals and safe for everyday use.

To buy this product, click here.

Sleepmax Firm Queen Mattress 14 Inch

The Sleepmax Firm Queen Mattress 14 Inch is ideal for individuals suffering from back pain and those who prefer a firm sleeping surface. Perfect for back and side sleepers, this mattress offers robust support without sagging, ensuring a restful night’s sleep. Additionally, buyers looking for a hybrid mattress free from fiberglass and certified by CertiPUR-US will find this mattress an excellent choice.

Pros:

• Provides excellent back pain relief with firm support
• Hybrid design combines comfort and durability
• No sagging bed in a box ensures long-lasting performance
• Fiberglass-free construction for enhanced safety
• Certified CertiPUR-US foam for quality and environmental standards
• Generous 14-inch thickness for comfort and support
• Comes with a 365-night trial to test suitability

Cons:

• Heavier weight at 114 pounds may require assistance during setup
• Firmness level may not suit those who prefer a softer mattress

The Sleepmax Firm Queen Mattress features a 14-inch hybrid construction that blends supportive coils with high-quality foam layers to create a balance between firmness and comfort. This design is specifically tailored to provide targeted support for the spine, making it an excellent choice for back and side sleepers who need to maintain proper alignment throughout the night. The mattress’s no sagging promise ensures that it will retain its shape and support over time, reducing the risk of developing pressure points or discomfort.

Safety and health are prioritized with the mattress being fiberglass-free and CertiPUR-US certified, meaning it meets rigorous standards for content, emissions, and durability. The mattress also comes in a convenient bed in a box format, simplifying delivery and setup. With its substantial size and firm feel, users can expect improved sleep quality and reduced pain, supported by a risk-free 365-night trial allowing ample time to decide if this mattress suits their needs.

To buy this product, click here.

Sleepmax Firm King Mattress

The Sleepmax Firm King Mattress 14 Inch is ideal for individuals seeking a supportive and durable mattress that alleviates pain, especially for back and side sleepers. If you experience discomfort from sagging beds or need extra firmness without sacrificing comfort, this mattress is designed to meet those needs. Its hybrid design and CertiPUR-US certification make it an excellent choice for health-conscious buyers who want a high-quality sleep experience.

Pros:

• Firm support ideal for back and side sleepers to reduce pain
• 14-inch thickness provides excellent durability and comfort
• Hybrid mattress combines memory foam and innerspring coils for balanced support
• Fiberglass-free and CertiPUR-US certified for safe, non-toxic materials
• 365-night trial allows customers to test comfort risk-free
• No sagging design ensures long-lasting support

Cons:

• Heavier weight (134 pounds) may require assistance when moving
• Firmness level might be too hard for those who prefer a softer mattress
• Grey color may not suit all bedroom aesthetics

The Sleepmax Firm King Mattress features a thoughtful hybrid construction combining the contouring comfort of memory foam with the robust support of pocketed coils. This blend helps to distribute body weight evenly, reducing pressure points and providing relief from back and joint pain. Its 14-inch depth ensures durability and a substantial feel, supporting various sleeping positions without sagging over time.

Certified by CertiPUR-US and free from fiberglass, this mattress prioritizes safety and environmental consciousness, making it an excellent choice for those sensitive to chemicals or prone to allergies. The 365-night trial gives users the confidence to experience the mattress fully, ensuring it meets their comfort and support needs. Overall, the Sleepmax Firm King Mattress delivers a reliable, pain-relieving sleep solution for individuals who value firmness and longevity in their bedding.

To buy this product, click here.

Egohome 14 Inch Queen Memory Foam Mattress

The EGOHOME 14 Inch Queen Memory Foam Mattress is ideal for individuals suffering from back pain who seek a balance between comfort and support. This mattress is perfect for those who want a therapeutic medium firm sleeping surface combined with cooling technology, making it suitable for people who tend to sleep hot or need relief from pressure points. Additionally, anyone looking for a high-quality mattress made with CertiPUR-US certified foam and manufactured in the USA will appreciate this product.

Pros:

• Designed with cooling copper gel memory foam to regulate temperature and enhance comfort.
• Therapeutic medium firm feel that supports spinal alignment and alleviates back pain.
• Made with CertiPUR-US certified foam ensuring safety and durability.
• Convenient bed-in-a-box design for easy delivery and setup.
• Spacious 14-inch thickness providing ample cushioning and support.

Cons:

• May be heavier than average mattresses at 84 pounds, requiring assistance during setup.
• Medium firm feel might not suit those who prefer very soft or very firm mattresses.

The EGOHOME 14 Inch Queen Memory Foam Mattress incorporates advanced cooling copper gel technology infused within the memory foam, which helps dissipate heat and maintain a comfortable sleeping temperature throughout the night. This feature is particularly beneficial for hot sleepers, ensuring they remain cool and undisturbed. The mattress’s therapeutic medium firm design provides excellent support, helping to relieve pressure on the spine and reduce back pain, which is essential for users seeking restorative sleep.

Manufactured by MLILY in the USA, this mattress meets strict quality standards, including the CertiPUR-US certification that guarantees the foam is free from harmful chemicals and meets durability requirements. The 14-inch thickness offers a plush yet supportive feel, suitable for various sleeping positions, while the black color adds a sleek, modern touch. With its bed-in-a-box packaging, the mattress is easy to transport and set up, making it a convenient choice for customers looking for a hassle-free mattress upgrade.

To buy this product, click here.

12 Inch Mattress Queen Size

The 12 Inch Mattress Queen Size is ideal for individuals seeking a balanced combination of support and comfort, especially those who suffer from back and neck pain. This mattress suits people who prefer a medium firm feel with excellent motion isolation and breathability, making it perfect for couples or restless sleepers looking for a peaceful night’s rest. If you want a mattress that adapts to your body while providing durable edge support, this mattress is designed for you.

Pros:

• Upgraded hybrid cooling gel memory foam for temperature regulation
• Pocket coils offer enhanced support and reduce motion transfer
• Medium firm feel ideal for spinal alignment and pain relief
• Excellent edge support prevents sagging and maximizes sleeping surface
• Breathable materials enhance airflow and maintain freshness
• Compact mattress in a box for easy delivery and setup

Cons:

• May require some time to fully expand after unpacking
• Medium firm feel might be too firm for those preferring very soft mattresses

The 12 Inch Mattress Queen Size by VIPNOW combines advanced hybrid cooling gel memory foam with responsive pocket coils, ensuring a sleep surface that adapts to your body’s contours while providing sturdy support. The cooling gel technology helps dissipate heat, keeping you comfortable throughout the night, while the pocket coils minimize motion transfer, allowing couples to sleep undisturbed. The mattress’s medium firm construction provides optimal alignment for the spine, which can relieve common pressure points and reduce discomfort in the back and neck areas.

Additionally, the mattress features robust edge support that prevents sagging and increases usable sleeping space. Its breathable design improves airflow, promoting a cooler and fresher sleeping environment. Delivered conveniently in a compact box, this mattress is easy to set up and fits standard queen-sized bed frames perfectly. Whether you suffer from pain or simply want a durable, comfortable mattress that supports restful sleep, this model offers an excellent balance of features and benefits for a rejuvenating night’s rest.

To buy this product, click here.

Frequently Asked Questions

What Mattress Firmness Is Best For Back Pain Relief?

Medium to extra firm mattresses provide optimal support. They help align the spine and reduce pressure points, easing back pain. Hybrid mattresses with pocket springs and cooling gels offer both comfort and support for side sleepers.

How Do Hybrid Mattresses Help Side Sleepers With Pain?

Hybrid mattresses combine foam and springs to distribute weight evenly. This reduces pressure on hips and shoulders, common pain areas for side sleepers. Cooling gels prevent heat buildup, enhancing comfort throughout the night.

Are Cooling Gel Mattresses Good For Back And Side Sleepers?

Yes, cooling gel mattresses regulate temperature effectively. They prevent overheating and improve sleep quality. This feature benefits back and side sleepers by maintaining comfort and reducing night sweats.

What Does Certipur-us Certification Mean For Mattresses?

CertiPUR-US certification ensures mattresses are made without harmful chemicals. It guarantees safe, non-toxic materials. This certification also means the mattress meets durability and performance standards, promoting healthier sleep.

How Long Is The Trial Period For These Mattresses?

Most mattresses offer a 365-night trial period. This allows buyers to test the mattress risk-free for a full year. If unsatisfied, they can return it for a refund, ensuring purchase confidence.

Conclusion

Choosing the right mattress can make a big difference for back pain and side sleepers. A firm or medium-firm mattress helps keep your spine aligned and reduces pressure points. Hybrid mattresses with pocket springs and cooling gel offer good support and comfort.

Memory foam mattresses conform to your body and ease pain. Make sure to pick a mattress that suits your sleeping style and comfort needs. Trying the mattress for several nights is important to find the best fit. Investing in a quality mattress improves sleep quality and helps reduce back pain over time.

Remember, comfort and support are key to waking up refreshed and pain-free. Sleep well, and give your body the rest it deserves.