Best Ikea Mattresses for Back Pain: Top Picks for Ultimate Comfort

Last Updated on December 12, 2025 by Cassie Moorhead

Waking up with a stiff, aching back can make even the simplest day feel overwhelming. You try stretching, changing positions, or adding pillows, but the pain just won’t quit.

It’s frustrating when your mattress feels like the culprit, yet finding the right one feels confusing and time-consuming. The good news? Choosing the right mattress can change everything. It supports your spine, eases pressure points, and helps you sleep deeply.

Imagine waking up refreshed and ready to enjoy your day without that nagging back pain. In this article, we’ll explore the best Ikea mattresses and toppers designed specifically to ease back pain. Whether you want firm support or gentle cushioning, these picks could be the answer you’ve been searching for. Let’s take the guesswork out of your mattress hunt and help you find real comfort at last.

Egohome 14 Inch Queen Memory Foam Mattress

The EGOHOME 14 Inch Queen Memory Foam Mattress is ideal for individuals suffering from back pain who seek therapeutic relief combined with a medium firm feel. Those who value cooling technology in their sleep surface and prefer a mattress made with CertiPUR-US certified foam will find this mattress particularly appealing. It is perfect for people wanting a durable, supportive mattress that enhances sleep quality without overheating.

Pros:

• Includes cooling copper gel infusion for temperature regulation
• Certified CertiPUR-US foam ensuring safety and quality
• Therapeutic medium firm support ideal for back pain relief
• Generous 14-inch thickness provides excellent comfort and support
• Convenient bed-in-a-box design for easy shipping and setup
• Made in the USA with trusted quality standards

Cons:

• Weighs 84 pounds, which may be heavy to move
• Medium firmness might not suit those who prefer very soft or very firm mattresses
• Black color may show lint or dust more easily than lighter colors

The EGOHOME 14 Inch Queen Memory Foam Mattress features a high-quality memory foam construction infused with cooling copper gel, which helps dissipate heat and maintain a comfortable sleeping temperature throughout the night. This advanced cooling technology is particularly beneficial for hot sleepers or those living in warmer climates. The mattress’s medium firm feel is designed to provide therapeutic support, aligning the spine and alleviating pressure points, which is essential for people experiencing back pain.

Crafted with CertiPUR-US certified foam, this mattress guarantees it is free from harmful chemicals and made with safe, durable materials. Its 14-inch thickness offers a plush yet supportive sleeping surface that adapts to the body’s contours, enhancing overall comfort. Additionally, the convenient bed-in-a-box packaging allows for easy delivery and setup, making it a practical choice for those who want a premium mattress without the hassle of traditional mattress shopping.

To buy this product, click here.

Viscountess Queen Mattress

The VISCOUNTESS Queen Mattress is ideal for individuals seeking a balanced sleeping experience with excellent back and lumbar support. Perfect for those who prefer a medium firm mattress that combines comfort with stability, this mattress suits people suffering from back pain or those who want to improve their sleep posture. Additionally, anyone looking for a durable and stylish mattress with a 100-night trial to ensure satisfaction will find this hybrid mattress a great option.

Pros:

• 12 Inch Hybrid Mattress design offers optimal support and comfort
• Individual Pocket Springs provide excellent motion isolation and reduce disturbance from partner movements
Grey Euro Top with medium firmness supports spinal alignment and pressure relief
• 100 Night Trial allows risk-free testing to ensure customer satisfaction
• Durable construction with back and lumbar support ideal for long-term use

Cons:

• May be too firm for those who prefer a plush or soft mattress feel
• At 57 pounds, it might be heavy to move or rotate frequently
• Limited color options as it comes only in Grey

The VISCOUNTESS Queen Mattress features a 12-inch thickness combining premium materials to ensure a balanced sleeping surface. The hybrid construction merges the best of both worlds — the supportive nature of pocket springs with the cushioning comfort of a Euro top. This design provides enhanced pressure relief by contouring to the body while maintaining the necessary firmness to support the spine, making it ideal for back and lumbar health.

Moreover, the mattress’s individual pocket spring system minimizes motion transfer, which means that movements from a sleeping partner are less likely to disrupt your rest. This feature, coupled with the medium firmness level, caters especially well to couples and those who toss and turn during sleep. The 100-night trial period further adds peace of mind, allowing users to experience the mattress fully before committing. Overall, the VISCOUNTESS mattress offers a great blend of comfort, support, and durability for those prioritizing restful, pain-free sleep.

To buy this product, click here.

Releep 3 Inch Firm Mattress Topper Queen Size

The Releep 3 Inch Firm Mattress Topper Queen Size is ideal for individuals seeking enhanced comfort and support, especially those who suffer from back pain or prefer a firmer sleeping surface. Perfect for anyone looking to upgrade their mattress without purchasing a new one, this memory foam bed topper caters to both soft and firm preferences, making it suitable for a wide range of sleepers.

Pros:

• Ergonomic 5-Zone Design provides targeted support and pressure relief.
• Dual-sided cover offers both soft and firm comfort options.
• CertiPUR Certified foam ensures safety and durability.
• Measures a comfortable 3 inches in height, fitting most queen-size mattresses.
• Helps alleviate back pain through enhanced spinal alignment.

Cons:

• May be too firm for those who prefer a plush, cushioned feel.
• Requires occasional flipping to maintain even wear due to dual-sided design.

The Releep Mattress Topper features a unique ergonomic 5-zone design that targets different areas of the body to provide optimal support and comfort. This thoughtful construction helps in distributing body weight evenly, reducing pressure points, and promoting better spinal alignment, which is particularly beneficial for individuals dealing with back pain. The two-sided cover allows users to customize their sleeping experience by choosing between a soft or firm surface, catering to personal preferences without sacrificing support.

Crafted from CertiPUR Certified memory foam, this topper guarantees safety by being free from harmful chemicals and heavy metals. Its 3-inch thickness adds a substantial layer of comfort without compromising mattress height or fit. Overall, the Releep 3 Inch Firm Mattress Topper enhances the quality of sleep by combining innovative design with high-quality materials, making it a smart investment for those seeking pain relief and improved sleep posture.

To buy this product, click here.

3 Inch Twin Mattress Topper

The 3 Inch Twin Mattress Topper for College Dorm by Releep is ideal for students and young adults looking to enhance their dorm bed comfort. If you suffer from back pain or need a mattress topper that provides both support and softness, this memory foam topper is designed just for you. Its compact twin size and 2-sided cover make it a perfect fit for college dorm rooms or small bedrooms.

Pros:

• Memory foam provides excellent pressure relief and support.
• 2-sided cover offers versatility and easy maintenance.
• CertiPUR Certified ensuring safe and eco-friendly materials.
• Perfect dimensions for twin dorm beds (3 inches thick, 38.2 x 75.2 inches).
• Helps alleviate back pain through proper spinal alignment.

Cons:

• May retain some heat due to memory foam material.
• Only available in twin size, limiting use for larger beds.

The Releep 3 Inch Twin Mattress Topper features high-quality memory foam that contours to the body, providing customized support and reducing pressure points. This is particularly beneficial for individuals who experience discomfort or stiffness after sleeping on standard dorm mattresses. The topper’s thickness of 3 inches strikes a balance between softness and firm support, making it ideal for improving sleep quality without changing your mattress.

Additionally, the 2-sided cover adds convenience and hygiene. One side is designed for warmth and softness during colder months, while the other side offers a cooler surface for warmer seasons. Being CertiPUR Certified, the mattress topper is made without harmful chemicals, ensuring a safe sleeping environment. Overall, this mattress topper is a smart investment for anyone looking to upgrade their dorm bed experience with enhanced comfort and back pain relief.

To buy this product, click here.

Releep 3 Inch Firm Mattress Topper Full Size

The Releep 3 Inch Firm Mattress Topper Full Size is ideal for individuals seeking enhanced comfort and support, particularly those who suffer from back pain or prefer a firmer sleeping surface. This mattress topper suits people who want to extend the life of their mattress while enjoying the benefits of memory foam technology combined with ergonomic design features.

Pros:

• Ergonomic 5-Zone Design provides targeted support to different body areas
• 2-Sided Cover offers options for both soft and firm comfort preferences
• CertiPUR Certified memory foam ensures safety and eco-friendliness
• 3-inch thickness adds substantial cushioning without compromising support
• Full-size dimensions fit standard full mattresses perfectly

Cons:

• May retain some heat due to memory foam material
• Firmness level might be too much for those who prefer a very soft sleeping surface
• The topper requires occasional fluffing to maintain shape

The Releep 3 Inch Firm Mattress Topper features a carefully engineered ergonomic 5-zone design that caters to different parts of the body, offering enhanced support where it is most needed. This means that the mattress topper not only improves comfort but also helps alleviate pressure points, especially beneficial for people dealing with back pain relief. The memory foam used is CertiPUR Certified, assuring users of a product free from harmful chemicals and safe for long-term use.

Another significant benefit is the 2-sided cover which provides versatility in comfort. Users can switch between a softer surface and a firmer one depending on their preference or changing needs. The topper’s full-size dimensions and 3-inch thickness make it a practical addition to most beds, enhancing the overall sleeping experience by balancing softness and support perfectly.

To buy this product, click here.

Frequently Asked Questions

Which Ikea Mattress Is Best For Back Pain Relief?

The EGOHOME 14 Inch Queen Memory Foam Mattress offers medium firm support. It’s designed to alleviate back pain with cooling copper gel and ergonomic foam layers.

How Does The Viscountess Hybrid Mattress Support The Back?

VISCOUNTESS features individual pocket springs and a Euro top. This design provides excellent lumbar support and reduces pressure points for back pain sufferers.

Can A Mattress Topper Help With Back Pain?

Yes, mattress toppers like the Releep 3 Inch Firm Memory Foam Topper add ergonomic support. They improve comfort and reduce back pain by contouring to your body.

What Makes Certipur-us Certification Important For Mattresses?

CertiPUR-US ensures foam mattresses are free from harmful chemicals. This certification guarantees safety, durability, and low emissions, promoting healthier sleep environments.

Are Cooling Features Beneficial For Back Pain Mattresses?

Cooling features, like copper gel in EGOHOME mattresses, prevent overheating. They enhance comfort and support, helping maintain proper spinal alignment throughout the night.

Conclusion

Choosing the right mattress can greatly reduce back pain and improve sleep quality. The options listed offer various features like memory foam, hybrid springs, and ergonomic designs. These mattresses and toppers provide support where your body needs it most. Medium firm options help keep your spine aligned while relieving pressure points.

Cooling materials also add comfort for a restful night. Whether you prefer a full mattress or a topper, these choices suit different needs and budgets. Remember, a good mattress supports your back and promotes healthy sleep habits. Take your time to find the one that feels best for you.

With proper support, waking up without pain becomes possible. Start your journey to better sleep and less back pain today by considering these trusted mattress options.